Life · Weight Loss

Keto Menu Week 6

It has been struggle city around here, folks. I am having the hardest time dealing with my cravings and wanting to eat all the carbs and comfort food.

You will notice in this week’s menu that there are two casseroles on the menu. Keto twists on traditional comfort food that I am hoping will help keep us satisfied during this cold week.

To counterbalance the heavy creams and cheeses, I added in several new salad recipes at lunch time.

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